When we refer to nutritional grasses, known as cereal grasses as well, we are referring to the young, tender plants growing into cereal grains. At the same time you should note that it is at that stage not yet grains, as it is still growing into grains. It is one of the healthiest grass families, […]
How often do you eat food that you simply know you should not eat, not for any other reason but simply because it gives you acid reflux. Most people know which foods to void, foods which would not give someone else acid reflux, but you know them very well, but cannot help yourself. The unpleasant […]
When you hear that Kale is good for you, you should take note of it, as it is indeed one of the best leafy green ever. Continuous studies recently again found that green leafy veggies and more importantly Kale should be part of your staple diet. In a recent 2016-research paper from Harvard Medical School, […]